Sitting in front of the PC for a long time in the office, working while standing, accidentally lifting heavy loads or running continuously, it is common to complain of back pain. According to Dr. KM Nadhir of AIIMS, most people have some degree of back pain at some point in their lives. Also, it is common in individuals between the ages of 35 and 55.
Some time ago the problem of back pain was of maturity, but at present the lifestyle is to such an extent that the problem of back pain is not visible to anyone. Back pain is usually characterized by pain, tremors or tightness in the lower back. This increase is usually not extreme and improves over a few days, weeks or even months. However, the suffering needs to be endured for such a long time. The design of the midriff includes muscles, bones, circles, joints, tendons, nerves, etc. Any of these problems can lead to back pain.
What exactly causes back pain?(back pain relief tips)
Common causes of back pain include muscle strains, muscle fits, and strained tendons. Such tasks which are finished by sitting in one position for a long time or in which hands are used more, they become the cause of back pain. Different reasons include not sitting as expected, standing, sleeping a dozen in the right position. The absence of synthetic substances metabolized in the body can cause back pain. Back pain can be caused by a deformity in the design of the spine or a decrease in bone thickness. In such a situation, there is more stress on the spinal cord which comes in the form of pain. The reasons behind this are the wrong way of getting up, sitting, walking, tuberculosis, ankylosing spondylitis, osteoporosis and not doing daily exercise.
Manifestations of back pain (due to back pain)
In such a situation, it is important to understand the symptoms of back pain. If the occurrence of back pain occurs, the level of internal heat rises. Back extension, rapid and uneven growth, worsening of pain with delay in sitting or standing, tingling around the back and rump, and sometimes pain radiating to the feet and knees.
In case of pain in some cases, tests like X-beam, CT filter, MRI, discography, feature arthrogram should be possible to ascertain its severity. It receives data from the MRI as to which vein is carrying the most tension and this test report is seen as the most helpful.
The causes of lower back pain vary from person to person. Similarly, there is no reason without failure. Internal malformations in vertebrates eg. The vertebrae are hard, the last vertebrae of the lumbar spine and monkey bones are sticky. Constantly sitting in one place, working, traveling a ton, going on rough roads, carrying significant loads, exercising excessively, pushing heavy objects. Excess weight on tendons, muscles and nerves is often the underlying driver of low back pain.
Pregnancy, post-pregnancy period, sudden weight gain in women also causes such pressure. Lumbar pain is caused by injury to the lumbar muscles, nerves and vertebrae. Sometimes, back pain that tends to heal later can cause this type of injury to be ignored, assuming there is humiliating pressure down the road.
Spine pain:
Lumbar pain can also be caused by lumbar pain, cracks in the lumbar spine, fractures due to weakened vertebral bones, tearing or slipping of the vertebral circles. Irritation of the bone marrow due to bacterial disease, such as TB contamination of the spine, various joint pains, vertebral joints, enlargement of the muscles attached to the vertebrae, external muscle, irritation of the vertebral joints due to bone fractures. Lumbar pain is also caused by a reduction in the spinal cord and due to mileage in the spinal cord.
Diseases of the spine, such as the spread of malignant growths to different parts of the body, can also be brought on by the lumbar spine. Lumbar pain is caused by exacerbation of disease of the chest and cervix in women and malignant enlargement of the prostate in men.
Second Explanation:
Back pain once found in kidney stones, gallstones, gallbladder enlargement, ulcers, hernias, irritation of the uterine district, irritation of the kidneys, increase of Protestant gases, stasis, piles, obstruction, etc.
Ayurvedic treatment (back pain)
lower back pain, patient's age, body condition, weight, body strength, everyday work, simple pressure, travel measures of dhatu, dhatu substance, dietary tendency, urination, urinary incontinence, objections, addiction, present There are more difficulties during Ayurvedic treatment in stroke itself. With a thorough knowledge of these elements, a complete accurate analysis of low back pain by beat test, stoppage test etc. is done and after that therapy is started.
If the cause of low back pain is identified with the spinal cord, then at that time, the symptoms can be completely reduced after some time with the attendant use of Ayurvedic medicines, Panchakarma, diet, exercise, yoga.
Panchakarma:
Siddha oils like Dandmool, Nirgudi, Bala, Castor, Shatavar etc. are kneaded on the wood and later the oil is ignited with a medicine tablet. Later these activities are carried out by mixing restorative concentrate with steam for a long time. Various oils and shakes are used depending on the condition of the patient and the condition of the infection. Basti is treated by concentrating it in fine oil or butt. This Panchakarma treatment is seen as a panacea for recurring back pain. In some patients, a calming balm is also applied in the same way.
Medicine:
Bibba, Castor, Nirgudi, Gulvel, Dashmool Elaksha, Padmakastha, Triphala, Punarnava, Gokhru, Ashwagandha, Haliva, Dink, Guggul etc. ,defecation and urination, abstaining from top-lifting, simple yoga and brief activities can help reduce low back pain permanently.
Panacea Panchakarma Remedies:
The midsection and legs are infused with topically demonstrated Ayurvedic oils, which are fortified to build strength of the lumbar muscles and nerves. The settlement is dealt with when the flare is at its peak. In which sedative oil is delivered through an elastic cylinder through the rectum. Apart from this, the treatment of back pain is also helpful in back pain.
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