Hair fall is a common problem, which can affect any man or woman. There can be many reasons for baldness behind this, which we will give information about in the next article. Also, to overcome this problem, people also resort to different types of remedies, whose accidental effect can complicate the problem of hair even more. In this article of Health ki knowledge, we will tell you the ways to prevent hair loss. The home remedies for hair loss mentioned here can be useful in reducing your anxiety to some extent. Remember that these home remedies should not be considered a treatment for hair loss. Assuming that the matter is not joking, then definitely contact the concerned specialist.
Due to hair loss
There are many reasons behind hair fall, the main reasons are listed below.
Hereditary - One of the principle explanations behind being bald is a hereditary trait. If someone in the family has had the problem of hair fall before, then someone else in the family can also face it at that time.
Physical or Emotional Pressure – Physical or emotional pressure can also lead to hair loss. This type of baldness is called Telogen Emanation. When you clean, comb, or run your hands through your hair, a lot of hair gets mixed up in a closed hand.
Following are some of the reasons behind hair fall due to physical or emotional pressure -
- High fever or severe infection
- Vehicle
- Important medical procedure, significant illness, or unexpected blood misfortune
- Severe emotional pressure
- Crash counts calories (diets to lose pounds in a short time frame), especially those that don't contain enough protein.
- Because of a specific type of prescription, such as prophylactic medication or antidepressants.
Some women between the ages of 30 and 60 may also experience the side effects of this type of baldness. However, the specific cause of telogen exhaustion is not yet known.
Different reasons for baldness
- Alopecia Areata - Severe baldness problem
- Weakness (absence of blood)
- Immune system conditions such as lupus (protective structures attack solid tissue)
- Due to consumption
- Certain irresistible diseases such as syphilis (a type of bacterial disease caused by sex)
- Improper shampooing and blow-drying
- Changes in chemicals
- Thyroid disease
- Certain tendencies, for example, frequent brushing of hair,
- Scalp pulling or scraping
- Fungus capitis - ringworm of the scalp
- Bacterial contamination of the scalp
- Bacterial contamination of the scalp
1. Coconut Oil
Material
- Coconut oil as required.
- Most effective way to use
- Knead the hair and scalp completely before sleeping in the evening.
- Then, at that point, wash off with a gentle cleanser the next day.
- Coconut oil can be used several times a week.
How can this be beneficial?
Coconut oil is used in many things for hair. Coconut oil can be helpful in reducing hair fall. It is very gentle and can give deep nourishment to the hair. Using coconut oil, either before or after washing your hair, adds protein to the hair, which can further promote the well-being of the hair. Also, the use of coconut oil can reduce the risk of hair fall or breakage.
2. Onion Juice
Material
- An onion
- A cotton ball
- Instructions for use
- Grind the onion and extract its juice.
- Now dip a cotton ball in it and extract the juice from the hair roots. Apply till the end.
- After about thirty minutes wash the hair with cold water and after a while with a cleanser.
How can this be valuable?
As an examination distributed on the site of NCBI (The National Center for Biotechnology Information) shows that the use of raw onion juice on the scalp has been found to be helpful in hair regrowth. On this basis, the use of onion juice can also force alopecia areata – a condition of baldness.
3. Curry leaves
Material
- Small bunches curry leaves
- Cup coconut oil
- Instructions for use
- Add a modest bunch of curry passes to a large portion of a cup of coconut oil and heat it in a pot.
- When the mixture becomes slightly dark in shade, then turn off the gas and keep the mixture to cool down.
- Channel the combination after it cools.
- Now apply this mixture on your hair and scalp, leave it for thirty minutes.
- After that wash off with cleanser and conditioner.
- It can very well be used once per week.
How can this be valuable?
Curry leaves have been used for hair for a long time. Known as a hair tonic, it can help maintain the shade of the hair just as it helps in frizzing new hair. Not only this, curry leaves can also reduce the risk of graying of hair. Despite the fact that there is no carefully logical proof in this regard yet, curry passes can be used to keep hair healthy.
4. Egg
Material
- An egg
- Few tablespoons almond oil
- Most effective way to use
- Mix egg whites with almond oil.
- Now apply it on your hair.
- After about thirty minutes wash the hair with a cleanser.
How can this be beneficial?
Eggs can be a successful fix in keeping hair healthy. Along with keeping the hair healthy, it can also prevent hair fall or breakage. Eggs for hair can also be used along with many other things like olive oil, honey and yogurt. Not only this, egg yolk can also be beneficial for hair and can be helpful in baldness.
5. Amla
Material
- 4-5 amla
- One cup coconut oil
- Instructions for use
- Soak amla in coconut oil till the oil turns black.
- After this, cool the oil and rub the back of the head with it.
- Wash your scalp with a cleanser after about 20-30 minutes.
How can this be valuable?
Amla has been used as a hair tonic. The use of amla can help strengthen the hair. Considering that amla is used with coconut oil, it can be very useful in preventing hair fall. Apart from this, amla can make hair strong by nourishing the hair. Assuming that the gooseberry is burnt, it becomes more valuable. Amla contains nutrient C, which can be beneficial for hair loss.
6. Licorice
Material
- One spoon liquorice powder
- Some milk
- 1 tsp saffron
- Most effective way to use
- Mix liquorice powder and saffron in milk and blend it.
- Apply this mixture on the head before sleeping in the evening.
- Wash the head completely the next morning.
- It can be used very well once to twice a week.
How can this be useful?
Liquorice is used in hair tonic. Liquorice can help prevent hair loss. Apart from this, a cleanser containing liquorice can be beneficial for keeping hair strong and for other hair problems. In any case, no carefully logical proof to identify with it is yet available. It is a natural spice hence it is used to keep hair strong.
7. Green Tea
Material
- Two green tea packs
- A few cups of high temperature water
- Instructions for use
- Put both the tea packs in hot water and let it stand till the water cools down.
- Take out the tea bags and wash your hair with this water.
- Also head kneading.
How can this be useful?
The benefits of green tea for hair are also many. Green tea contains a polyphenol called epigallocatechin-3-gallate (EGCG). EGCG can aid in hair growth as is useful for alopecia.
8. Yogurt
Material
- A bowl of curd
- Hardly any fenugreek seeds
- Most effective way to use
- Grind the fenugreek seeds in a blender.
- Now mix this powder in curd and blend it.
- Apply this mixture on the scalp and hair and gently rub the scalp backwards.
- After about 20 minutes wash your hair with lukewarm water and clean it.
How can this be helpful?
Yogurt is a source of probiotics. As indicated by an examination delivered at the NCBI site, the use of probiotics may attempt to further develop hair growth and their thickness.
9. Hibiscus
Material
- 10 Chinese Hibiscus Flowers
- 2 cups unadulterated coconut oil
- Instructions for use
- Heat the Chinese hibiscus flower by mixing it with coconut oil.
- When the flowers are roasted well, then separate the oil.
- Apply this oil continuously on the scalp and hair and wash it the next morning.
- Apart from this, hibiscus leaves can also be used.
Material
- 1-2 hibiscus flowers
- 5-6 hibiscus leaves
- Coconut oil (depending on condition)
- Most effective way to use
- Mix hibiscus flowers and leaves.
- Add a little coconut oil to this mixture.
- Apply it on your scalp and spread it through your hair.
- Leave it for 30-hours.
- Then, at that point, wash off with cleanser and conditioner.
- Can use it once a week.
How can this be valuable?
Hibiscus flowers and leaves can be very beneficial for hair. All things considered, hibiscus flowers and leaves may help with hair growth, according to research conducted on rodents. Research has shown that leaves can be more helpful than blooms. Apart from this, hibiscus can also be used as a hair tonic. Its use can generally reduce hair fall.
10. Rosemary Oil
Material
- Rosemary oil depends on the situation
- 8 to 10 drops olive or coconut oil
- Step by step instructions to use
- Mix rosemary oil and olive or coconut oil.
- Apply it on the head before resting in the evening, wash the hair the next day.
- It may very well be used a few times per week.
How can this be helpful?
The use of rosemary oil can be extremely beneficial for the hair. The use of rosemary oil or its leaves can be beneficial for hair growth (19) (20). Nevertheless, the subject still needs a more precise examination.
11. Aloe Vera
Material
- Aloe vera leaf
- Instructions for use
- Boil aloe vera leaves in hot water and then grind them to make gum.
- At present, after washing the hair, apply glue on the hair properly.
- After this, knead the scalp with light hands.
- After about 15 minutes wash the hair with cold water.
- It can very well be applied a few times every week.
How can this be valuable?
The benefits of aloe vera are many. Along with health and skin, aloe vera can also be beneficial for hair. It can help with hair fall and hair growth. It can very well be used as a hair loss medicine. It can protect the hair from damage and helps in keeping the hair strong. Aloe vera can also be used in combination with other substances such as almond or castor oil.
12. Shikakai
Material
- One teaspoon shikakai powder
- One spoon aloe vera powder
- One spoon amla powder
- One teaspoon henna powder
Note - If you want, you can also use powder of a mixture of amla, reetha, shikakai and henna.
Most effective way to use
- Make a glue by mixing such a large number of fixings in equal quantity.
- Now apply this mixture on your scalp and hair.
- After some time wash the hair with lukewarm water and clean it.
- This home remedy can be used twice in seven days as a remedy for baldness.
How can this be beneficial?
Shikakai is a natural spice. It has been used for a long time as a natural cleanser to improve and wash hair. Not only this, along with cleaning the hair, the over-the-counter dandruff cleanser made from it can also be helpful in removing dandruff. Still more investigation is needed to see how it sticks to the hair.
What to eat and what not to prevent hair fall - Diet for hair loss treatment
Diet also plays an important role in preventing hair fall. If the diet is right then the hair will also be strong. Also, lack of supplements can also be the reason for baldness. Accordingly, in this part of the article, we are giving information about what to eat and what not to stop hair fall.
What to eat to stop hair fall?
Egg- Consumption of eggs can be beneficial for hair. In fact, eggs contain protein and the absence of protein can lead to dead ends and hair loss. If one does not eat eggs then he can eat other protein rich foods like almonds or peas. Not only protein, eggs also contain biotin, which can be beneficial for hair.
Omega 3 and 6 – Consuming omega 3 and 6 can be helpful in preventing baldness. You can consume salmon fish, pecans for omega 3 and pecans or pumpkin seeds for omega 6.
Iron- Iron can also be helpful for making hair strong. In this case, iron-rich food sources such as spinach, peas or kale can be consumed.
Talking about zinc supplements, zinc deficiency can also cause baldness. In such a situation, a diet rich in zinc which includes foods like chicken, almonds, cereals, peas. These can be eaten.
What not to eat
Nutrient A – Vitamin A is beneficial for hair, yet its unnecessary use can lead to baldness.
Similarly, it can be a smart idea to avoid the below mentioned food and refreshments, they can aggravate the hair issue. Anyway, there is no logical proof available regarding what it means for hair.
- Sweet drink
- Liquor
- Low quality nutrition
- More tea and espresso
Hair Fall Treatment
Know below what can be the treatment of baldness.
- Specialists may suggest the use of minoxidil in the treatment of baldness. It is a type of salty.
- Similarly hair loss can be treated through a medical procedure to move the hair. It can very well be one of the successful scalp bald treatment.
- The specialist may recommend a few different treatments or medications depending on the hair issue.
Apart from the medicine and treatment of baldness, there are different things that need to be dealt with.
Some more ways to stop hair fall - Hair Fall Tips
Along with treating baldness and bringing home remedies for baldness, it is also important to take care of some important things. These actions are identified with the person's way of life and there is no exact logical proof available for them.
- The hair tones available at Lookout contain a variety of synthetic compounds, which are not beneficial to the hair. Constant shaking of the hair can cause hair breakage, just as hair loses its normal luster.
- Try not to tie the hair too tightly. Applying excessively can cause hair breakage.
- Clean the brush regularly.
- Wear a head scarf or cap before going out in the sun to protect the hair from harmful rays and contamination of the sun.
- Try not to touch your hair frequently.
- Try not to wash your hair with boiling water. Washing with boiling water can make hair dry, dull and damaged.
- Do regular exercise.
- Avoid pressure or tension.
- Do yoga or meditate.
Just as the body needs care, the hair also needs adequate support. At the moment, whenever the question comes in front of you that how to stop hair fall, then at that time open this article and read it. The remedies to stop hair loss referenced in this article are practical as well as simple. Assuming that the hair continues to fall even after adopting home remedies for baldness, then the person may have a real illness and need to undergo baldness treatment. In such a situation, the specialist can tell the patient about the medicine for baldness. Apart from this, along with home remedies for baldness, also pay attention to food and drink.
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